Expedition Foods: Your Complete Menu for the Outdoors

Expedition Foods: Your Complete Menu for the Outdoors

Expedition Foods are an outdoor enthusiast’s best friend. If you’re an adventure seeker looking to fuel up and stay at the top of your game, freeze-dried meals and ration-pack meals are perfect to carry with you, stave off hunger and ensure you’re always functioning at your best. 

Expedition Foods stock a huge range of meals to ensure campers, adventurers, climbers, and sailors alike can enjoy the thrill of the outdoors with a belly full of nutritional food. Their range is impressive, catering for every meal of the day, including dessert! For the gluten-free, dairy-free, vegetarians and vegans out there, you won’t go hungry with Expedition Foods, their range includes something for everyone, no matter your dietary restrictions. 


The difference between freeze-dried and dehydrated meals 


Dehydrated foods have been dried out or smoked by circulating the hot and dry air. The moist air is then dried out to remove any water from the foods at a temperature high enough to dry the foods, but not cook them. This process has been used for centuries. 


A relatively modern process, freeze-drying is where food is placed on large racks inside a vacuum chamber where the temperature is lowered to below freezing and then raised slowly. The water in the food will transform into a gas and maintain the food’s structure, preserving nutrients. 

Dehydrating food removes about 90-95% of the moisture whilst freeze drying removes about 98-99%. Freeze-dried meals tend to have a longer shelf life as the lower the moisture content, the longer the shelf life an item has. 


Why freeze-dried meals?

When you’re a thrill seeker, pushing your body to its limits and encouraging it to perform at its peak, you need to make sure what you’re putting into your body is fuelling it correctly. The Expedition Foods range includes meal serving sizes of 450kcal, 800kcal, and 1000kcal so you can feed your body exactly what it needs. 

The food packs supplied by Expedition Foods clearly state their nutritional value so you can understand exactly what you’re eating and how it’s benefitting your body. Their meals are designed for extreme campers and backpackers, ocean rowing and kayaking, sailors, and for a helpful emergency food supply. 


The meals 

Expedition Foods supply a variety of meals for a selection of adventure seekers. Freeze-dried meals are ideal for packing in your backpack and taking out for a quick, hearty, and nutritious meal. They can fit easily in your backpack, feeding you for the whole trip while taking up minimal space. And when you’re ready to tuck in, just add hot water, stir, and your meal will be ready in just five minutes. 

Expedition Foods have breakfast, lunch, dinner, and even dessert sorted in various sizes. 






For the prepared adventurer looking to stock up for a few days of activity, you can purchase a complete meal kit for 3 days of eating, with a waterproof meal bag as well as a 7-day meal kit.

Whatever kind of camper, adventurist, or adrenaline junkie you are, the Expedition Foods range is perfect for a quick, nutritional meal wherever you find yourself in the world, water, or wilderness. Browse the complete range here