Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Vegetable Fried Rice
This Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Vegetable Fried Rice is a perfect long life meal which is designed to last 25 years! Stock up your food cupboards in case of an emergency or isolation situation with these lightweight and easy to store freeze dried meal tins. This product contains 7 servings, enough to feed the whole family and more! Alternatively, take this tin with you on camping trips for a nutritious and delicious, quick and easy meal.
To prepare a single serving, remove 100g of dry mix from the can into a solid container. Add 250ml of boiling water and mix thoroughly. Cover and let the food stand for 8-9 minutes. Stir, season to taste and enjoy a delicious and quick meal!
Ingredients:
Long Grain Rice (38%), Diced Onion (13%), Diced Red Peppers (10%), Green Beans (10%), Sweetcorn (13%), Rapeseed Oil, Cooked Omelette Strip (Whole Egg (From Free Range), Water, Cornflour, Salt, Lemon Juice, Pepper) (23%), Minced Garlic, Teriyaki Sauce (Soy Sauce (Water, Salt, Gm Free Soya Beans, Roasted Wheat, Sugar) Sugar, Spirit Vinegar, Ginger, Salt, Garlic, Modified Maize Starch) Salt, White Pepper.
Nutrition Information:
Per portion as prepared.
- Energy: 2065kj/494kcal
- Fat: 26g
- of which Saturates: 3.3g
- Carbohydrates: 47g
- of which Sugars: 6.2g
- Fibre: 8.6g
- Protein: 14g
- Salt: 1.6g
